Who thinks Mariah Carey looks better with her weight loss?
Posted by admin
My boyfriend thought she was much sexier when she was more curvy and "soft". What do you guys think?? Better thin or curvy?
Much much better curvier. My boyfriend and I were just discussing it to yesterday.
What pills really work to lose body fat?
Posted by admin
Ok well i have little body fat and im trying to lose it by excercising but i wanna know do pills really work?
Ive been going to the gym for 2 months now.
The prescription ones work with diet and exercise. Almost all the over the counter pills DO NOT WORK except for alli. But alli isnt all that great and has very bad side effects. Not many people like having oily stools and like pooping in their pants. Lipo6, hydroxycut, and all the others do not really work. Check out fatnews.com and read up
How to lose body fat by weight training?
Posted by admin
I have lost a lot of weight over the past few years, yet I still have body fat still on me. Like on my arms, chest and on my sides. I lose weight by exercising but I have yet to do weight training. If I were to start weight training, how long would it take to see the fat go away and how many times a week should i weight train to get the absolute effect?
try the Lil Jack workout its pretty easy http://www.youtube.com/watch?v=TKCGe2Ezris
What is the quickest way to lose body fat during winter?
Posted by admin
winter is here, can't really go outside, don't feel like going to the gym, and I don't have much exercising equipments at home. What are some quick ways to lose body fat before summer?
I would just eat healthy. I know what you mean, by that it's too cold to do any exercise outside, and the gym will be packed in January, because of all the new year resolutions to loose weight. I would try not to get to lazy inside, and try to eat as healthy as possible.
What is the most effective way to lose body fat?
Posted by admin
i am lifting and i want to look cut, so i need to lose some body fat around my chest and my stomach, what is a healthy effective way to lose body fat?
Do what the pros do! In the morning before you eat, do 30-45 minutes of moderate cardio. Then have your healthy breakfast. This uses up your blood sugar and muscle glycogen and sends your body into a fat burning frenzy.
Also, make sure to eat 6 times a day, smaller meals, and drink lots of water!
You can do it! Get r done!
Al
http://phoenixbodystyling.blogspot.com/
How to eliminate cellulite?
Posted by admin
I'm 5'5, 105 pounds but I have cellulite on the back of my thighs
It really bugs me, how can I get rid of it?
For a quick and effective way to get rid of the cellulite, try the new "Nivea Body Good-Bye Cellulite Gel Cream." It claims to visibly reduce cellulite in just 4 weeks. I have a friend who is using the cream now and she has seen a major difference and she is only in her second week. Tyra Banks also had four different women on her show go through the 4 week trial and they all saw major results. So far, the cream has gotten rave reviews.
Does drinking water eliminate cellulite & How?
Posted by admin
Drinking water can definitely help "flush" your body of unnecessary fat cells, but drinking water alone isn't the best anti-cellulite treatment. In addition to exercise, there are a lot of non-invasive procedures on the market that offer dramatic results for people who are otherwise in shape, but have problem areas.
Because cellulite is beneath the surface of the skin and can also be genetic, most of us need that extra push to see results. I would suggest reseaching Mesotherapy and Lipodissolve…both are proven to be highly effective at breaking down fat cells through sodium deoxycholate and other active agents and flushing them naturally out of the body. If you combine these treatments with drinking lots of water and exercise, I think you'd be suprised by how quick and effective the treatments are. You should consult with a specialist though, to determine exactly what results you can expect and if the treatment is right for you.
You can use the websites below for research or to schedule a free consult with a practice near you. Oh, and you might also want to research VelaSmooth and Endermologie….different methodologies for treatment, but again….noticeable results. Hope this helps!
How do I completely eliminate cellulite?
Posted by admin
Cellulite is really getting on my nerves now, and I want to get rid of it. I'm not really that fat. But I want to get it out, naturally… i.e no creams and lotions and things just as far as possible…
The best way is to work out. If you don't like gyms, try walking. Start out slow and work your way to more walk time. It's good for the mind and great for the soul! I wish you the best.
Has anyone found a way to reduce or eliminate cellulite?
Posted by admin
I have a lot of cellulite on my butt and the top part of my hips and thighs. I weigh 185 pounds and I am 5'8". Overall I am well porportioned but I need to loose that cellulite and I can't find a way to do it. Any suggestions please….any combination of diets and exercise that you have found that worked for you. Also, if you know of any exercises that would lift and shape your butt…please add that too 
Thank you!!
Sure! Here's some great tips:
1. for the inner thighs:
http://www.carefair.com/Body/Fitness/Shape_the_Inner_Thighs_3085.html
2. for the hips:
http://www.carefair.com/Body/Fitness/Get_Slimmer_Hips_3716.html
3. for firmer butt!
http://www.carefair.com/Body/Fitness/Ways_to_a_Firmer_Butt_2387.html
http://www.carefair.com/Body/Fitness/Bodacious_Butt_on_the_Ball_2662.html
4. for cellulite:
http://www.carefair.com/Body/The_Dry_Brush_Technique_2675.html
I hope you'll get a great results, I did!
Good Luck!
Does anyone knows if there's a soap that eliminates belly fat?
Posted by admin
yeah for sure i have….it's that soap that they dangle from a string about two feet in front of the treadmill that your supossed to catch up to.